The Official TreeHouse Martial Arts Thread!

Good day back at the gym today for open mat. A few of the guys from the UK came down and did some rolling. I did some kettle bells and body weight exercises then a couple of rounds in the pads with one of the UK guys who does a bit of Muay Thai and MMA.

Followed by a swim down at the beach.

Nice Sunday.

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This is hilarious. Lotta good comments. Have to watch it a few times. Perreria

 
The above led me to Ali (Clay) vs Liston. Early Ali fully unhittable

 
Good day back at the gym today for open mat. A few of the guys from the UK came down and did some rolling. I did some kettle bells and body weight exercises then a couple of rounds in the pads with one of the UK guys who does a bit of Muay Thai and MMA.

Followed by a swim down at the beach.

Nice Sunday.

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Still in good shape Rich, much like myself!
 
Ouch. Little toes might be one of the smallest things but they don’t half hurt.

Dislocated?
Most likely. I did a pull and a push and felt things seem to go back into place. Most of my foot is bruised top side. Picked up some more tape on my way to the chiropractors today. I probably should lash it it to next toe and keep it iced and elevated tonight
 
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