Thor's Hammer
Wolfish. Sometimes Bites.
I'm 37. I aim to hit 40 fit, and keep it. Reckon it might stop me being quite so stiff in 25 years time.
I've been training for 2 months now, and the muscle building is going real well, but the aerobic fitness is harder than it ever used to be, and hampered by a touch of asthma. Hence the high intensity sprint work.
I've been training for 2 months now, and the muscle building is going real well, but the aerobic fitness is harder than it ever used to be, and hampered by a touch of asthma. Hence the high intensity sprint work.