Uglies are good...I wear the Atlas version.
Robert...re: First Responder. My first one I did in 1993 after helping with Hurricane Andrew. I realized how vulnerable our team was in that kind of setting and tried to find a FR course...it's in between Adv. First Aid and EMT.
I could not find a course...they were "out there" but you had to be DOT or LEO etc and I was not. I somehow tracked down some great paramedics that taught FR to organizations and told them what I wanted to do. I got our folks all together and there were some volunteer firemen that somehow heard about us and they jumped in, too. We had a great learning experience...lots of hands on, vehicle extrications, used Jaws of Life, worked in bunker gear (AWFUL hot to be in and running Jaws), triage, bandaging, Mass Casualty Incident work...just lots.
2nd time was a few years ago...our Dive Team (we search for drowning victims, weapons, etc when LEO's or the EMA needs help) set up a FR course and I took it again thru them. Maybe you could find one but I was lucky enough this time to not have to hunt. You might start with CERT training thru the EMA and that might segue to FR if you persisted.
Justin is getting some good stuff right now...very challenging and mind opening.