Man, I can't believe the weight that's casually sliding off of me since I quit drinking. Amazing! I haven't been on my treadmill since I hurt my shoulder, and I'm still losing. I can most definitely dig THAT.
Reading this thread has made me want to get back on the exercise kick. I was running pretty religiously for the last three years, and stopped back in December after a trip to the mainland. Haven't been doing it much at all, and haven't gained too much but definitely feel the decrease in energy level. I started the p90x got about a month into and then it fell apart, should re-vist mr. tony horton
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.