I did this today:
15 Minute Chickpea Wraps with Garlic Sauce | Easy Heart-Healthy Recipe - https://spainonafork.com/15-minute-chickpea-wraps-with-garlic-sauce/
The mail order bride had a test last month and her cholesterol is too high.
Big surprice, being Swiss she loves cheese, heavy cream and butter.
We've decided to turn that around.
Next blood test is going to be fine.
So I have changed my way of cooking 180 degrees around.
We've gone more or less vegan.
Interesting challenge. I've been cooking all my life, x-wife didn't cook either.
I grew up with my father as the food provender.
Since I wouldn't eat meat, he told me to cook for myself.
So I started early.
Funny thing is, when I married a vegetarian, he did a complete turnaround, and got really good at cooking meat less, and took great pride in that.
So we are hoping the next test will be fine and then we can find a somewhere in the middle level for animal fats.
Till then, I'm hardcore vegan!
OOoooooooooooooooooh, the poooooooooooooooooooooor animals!!!!