What Did Ya'll Have For Dinner Tonight?

[MasterBlaster]

No beer - just liquor. Somehow... I'll struggle through it!

 

[Jonny]

I've kinda fallen in love with Tito's vodka with soda water with lemon.
Alcohol will temporarily kick your body out of ketosis, but as long as you ain't adding carbs with it you'll be back in ketosis in about a day.

 

[MasterBlaster]

I haven't read that.

 

[Tree09]

I need to read up on that, my beer gut is slowly becoming an issue lol. Really i think it's from eating shitty and too much over the last couple years as my wife was preggers. I hate wasting food, so her eating 10 bites led to me eating my plate and hers lol.

 

[MasterBlaster]

Eliminate all sugar and your gut will be gone in less than six months.

 

[Tree09]

K. Like i said i need to look into what that entails, because they sneak sugar in everything

 

[MasterBlaster]

Meat, eggs and cheese.

 

[Jonny]

You can do leafy greens and veggies that are high fiber.
Lots of fats.
It's not too hard to get used to. I keep it around 25 grams net carbs per day.

 

[Bodean]

Bangers and poblano peppers with cucumber salad, Boyee.

And a beer.

 

[Stumpshot]

Almond butter banana smoothie. (Still working up to solid food.)

 

[DMc]

You can do leafy greens and veggies that are high fiber.
Lots of fats.
It's not too hard to get used to. I keep it around 25 grams net carbs per day.

People often overlook a simple fact when counting carbs, and that is fiber is a carb. It is also indigestible so adds no carb-like sugar response in humans but instead has many, many major health benefits. So when counting carbs in the food you eat, subtract fiber, gram-for-gram, to get a digestible carb count.

 

[rfwoody]

Just what we need.

Black market bootleg sugar and back alley plastics.

 

[FireFighterZero]

Marinated flank steak tacos with home made masa harina tortillas.


Also made a batch of red salsa for the occasion.

Dinner was well received.


I will make a fine housewife for someone someday......

 

[Dave Shepard]

And I bet nobody complains about dinner when you have your whiskey and AR out.

 

[CurSedVoyce]

Chicken Cacciatore over rice.

 

[Jonny]

Taco salad. And vodka.

 

[MasterBlaster]

Meat, and more meat. Some cheese...

 

[Burnham]

Corn tortillas wrapping black bean/garlic/cheese mix out of the food processer, with chopped smoked turkey off of my Webber grill. M's homemade super spicy tomato/chili sauce over the top. Baked in the oven 15 minutes. Fresh sliced avocados over the top when served.

Glorious.

.

 

[Jonny]

I thought I had a good dinner til I read B's.

Butch, you like avocados?
Keto is just as much about lots of fats, as it is about low/no carbs. 1 avocado a day gives a bunch of good fat.

 

[MasterBlaster]

Never had one in my life.

 

[Burnham]

You are effin' kidding me, Butch. Never had an avocado??? No wonder you have cancer.

Bad joke, sorry .

Still, eat some now and until you can't eat any more, my brother.

 

[Dave Shepard]

Avocado is probably the only thing I like less than tomatoes.

 

[Burnham]

Sorry for you, Dave. So very sorry .

 

[MasterBlaster]

I like 'maters!!!

 

[Tree09]

Johnny, i was jealous of your dinner!!!