I had oatmeal-as I do most mornings.
James, I am mostly on your side.-Butch has a point about training ourselves for high fat(and for many of us -high sugar) diets when we are kids but I don't buy the "eggs are bad" thing for a minute-the AMA has changed their collective mind(?) 15 times about eggs. Genetics, exercise and attitude toward life will trump diet. My Grandfathers ate" badly" and both lived to 87.
James, I am mostly on your side.-Butch has a point about training ourselves for high fat(and for many of us -high sugar) diets when we are kids but I don't buy the "eggs are bad" thing for a minute-the AMA has changed their collective mind(?) 15 times about eggs. Genetics, exercise and attitude toward life will trump diet. My Grandfathers ate" badly" and both lived to 87.