Energy Foods

  • Thread starter Thread starter brendonv
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I dont eat much during work.
I have been climbing with one of these thou. Major difference I can feel.
I put flavored water in it, clear not colored water. Dont mean to de-rail from food to water.
 

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Gorp is trail mix as John said. Usually denotes a mixture of dried fruit, nuts, CHOCOLATE, and granola/dry cereal. The fruit and chocolate spike blood glucose, nuts provide a sustained reserve since they digest slowly and the cereal grains bridge the gap.
 
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