Hard to believe there is not already such a thread here somewhere, but I couldnt find one. Sean does have a thread on tree worker treatments etc, which I also couldn't find.
Anyway, I always prefer to exercise outside, often while hiking etc, killing 2 birds with one stone kinda thing.
A buddy in his late 60's got into TRX training and said it helped him alot, so I made one out of rope, prussics, rake handle grips, microscender for the main height/length adjustment, I like it alot. Like most any exercise 'modality' no single approach can do it all but the TRX approach, which i'm still very new to, is versatile and seems like a nice addition to a general fitness approach.
Anyone else got a go-to or interesting take on exercise?
Anyway, I always prefer to exercise outside, often while hiking etc, killing 2 birds with one stone kinda thing.
A buddy in his late 60's got into TRX training and said it helped him alot, so I made one out of rope, prussics, rake handle grips, microscender for the main height/length adjustment, I like it alot. Like most any exercise 'modality' no single approach can do it all but the TRX approach, which i'm still very new to, is versatile and seems like a nice addition to a general fitness approach.
Anyone else got a go-to or interesting take on exercise?