No_Bivy
Treehouser
- Joined
- Sep 2, 2006
- Messages
- 6,447
- Thread Starter Thread Starter
- #76
a friend who has done 10 mile swim says its normal fro first 30min to feel oppressive. He advised me to kick less right out of the gate and glow slow for first 20-30min. Also breath very often....every stroke, 6-8 times before switching side. I also drafted a couple of peeps until they started zigzagging.
lots of people were stumbling leaving water.....I think from having ankles pointed for so long makes walking weird at first.
lots of people were stumbling leaving water.....I think from having ankles pointed for so long makes walking weird at first.