Goin' Gluten Free

[lxskllr]

Is this stuff new Dave, or you been gluten free/vegan for awhile?

 

[Dave Shepard]

I've leaned towards WFPB a lot over the years. The recent connection between hemochromatosis and gluten issues is pushing me closer to being more strict about it. I can't have red meat, and I don't eat fish or fowl, so I have to do this right to get the nutrients I need. I know there is no problem getting what I need, it just means I have to plan and cook for myself. I cant just grab a slice of pizza or an Italian grinder.

 

[pigwot]

I was 8 years old when I started having issues. Wasn’t until I was 30 that I was finally diagnosed with Celiac Disease.
6’0” and only 124 lbs once diagnosed.
I have been gluten free since and 38 years later I’ve had a lot thrown at me. I mainly ignore it unless I sense someone is genuinely curiously interested in knowing why I eat so strictly gluten-free. Then education can happen.

 

[SeanKroll]

https://www.lifestyleasia.com/sg/beauty-grooming/wellness/quinoas-great-heres-try-teff-instead/#:~:text=At%2010g%20of%20protein%20and,keep%20you%20satiated%20for%20longer.

Teff might make good wraps.




Teff is high protein, tasty, and inexpensive locally at our Food Co-op.