Atkins Diet

[Stumper]

Yum

 

[MasterBlaster]

I just need to add the cheese.

 

[Paul B]

getting ready to prep the meat. We are having beef and broccoli over white rice this eve.

 

[MasterBlaster]

I ain't in ketosis yet! Damn!

 

[Che]

I think you still have to cut down on the quantity...is that plate one meal?!

 

[MasterBlaster]

Well of course! Do you want me to dry up and blow away?

 

[SkwerI]

Looks about right to me, Butch.

Tonight I had a 'meat lover's' pizza for dinner. Ate half of a large pie (4 slices). Is that kinda like doing the Atkin's diet?

 

[No_Bivy]

I'm jealous.......tofu and stir fry here. My wifes a veg-i-tarian

 

[CurSedVoyce]

Spaghetti, sauce from scratch by yours truly

 

[MasterBlaster]

Is that kinda like doing the Atkin's diet?

Kinda. You just need to scrap all the stuff off on the plate, then toss the dough.

 

[Paul B]

mmm squash soup here tonight, wifey made it yesterday from scratch, had a grilled cheeze sammich with ham beside it. no Atkins here.

 

[biggun]

I have never tried the atkins diet, so cannot really comment on it's effectiveness. I have always found a simple remedy for loosing weight and that is to eat a sensible balanced diet with all the food groups and exercise. It is a simple equation that if you take in more calories than you use you will gain weight and vice versa. Use more calories on a day to day basis than you ingest and you will loose weight. I think with any regime you need to stick with it, whether it be exercise or diet...

 

[vharrison]

Have you hit ketosis yet?

 

[MasterBlaster]

https://www.masterblasterhome.com/showpost.php?p=277720&postcount=54

 

[woodworkingboy]

Anyone who does tree work on a regular basis, and is fat, must have a hell of a caloric intake.

 

[MasterBlaster]

Hell, that's my middle name! Butch Hell Of A Caloric Intake Ballowe!

 

[Newfie]

Anyone who does tree work on a regular basis, and is fat, must have a hell of a caloric intake.

I'm just big boned.

 

[Al Smith]

Hell, that's my middle name! Butch Hell Of A Caloric Intake Ballowe!

Well,I've said before you must have a hollow leg or something .I could not eat as much as you unless it were shoved down me with a funnel . Must be the M and M 's .

 

[GASoline71]

I'm just big boned.

Ya gotta stop eatin' the whole box of twinkies Mike...

Gary

 

[Newfie]

Ya gotta stop eatin' the whole box of twinkies Mike...

Gary

Ho-Ho's, and at midnight usually. My down fall I think is my midnight snacking.


Twinkies are gross.

 

[Paul B]

Twinkies are gross.

I think most things that can sit on a corner store counter in clear packaging for more than a year without rotting is pretty much gross.

 

[hmm]

yuck to all that sweet stuff - VEGGIES and FRUITS - then WALK it all off - that did the 50 for me - yahoo

No atkins - BUT I will follow this to SUPPORT your effort MB - WAY to go

so when is weight in?

 

[MasterBlaster]

Just cuz you axed, I checked. I'm down 3 lbs from last thursday.

 

[CurSedVoyce]

It does work MB.. I have tried it in the past with my GF at the time .. But I am tooo small to lose weight.. LOL So it was more of a health thing at the time for me..
We won't talk about my 40 day fast though.. LOL

 

[MasterBlaster]

Why the fast? Before? Or after?