Che
Treehouser
I agree with portion control. Any food is fair game, as long as you don't eat too much of it. But...you have to admit your own weaknesses. I can't have tortilla chips in the house. Period. I will nibble on them all day until they're gone. So I just won't let myself buy them except once in a blue moon.
I remember reading that 'Fat' is a learned taste, you can kinda train yourself not to crave it. I believe. Having been controlling my fat intake since the mid-eighties (high cholesterol) now I really can't enjoy anything high fat from REAL ice cream to potato chips or even a good Rib Eye steak. I guess that's a good thing. sigh