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Hi Rich, I'll agree with Butch, sounds like you're doing right by your kids. My oldest started training Muay Thai last winter at 5, he's 6 now. it's not super serious but he really has enjoyed, seems like a good thing for the youth. A bit expensive though, I might have to start cleaning the...

Hey Rich, you guys are awesome. Definitely an inspiration for fitness and commitment. Do you both of your boys do kick boxing or just Haakon?