Yeah it's been plenty warm this week. T storms hit early this AM and sure enough put a bit of an early morning chill in the air.
Go figure, a cold plunge has been supremely effective in turning the heat wave into a non factor for half day at a time.
dude I must be getting so damn old. weather is 16*, "feels like"10, and to me it basically feels life threatening. there is a breeze too. Back in the day I said 20 is the perfect temp for cutting trees.
Pretty awesome you're onboard :dude:
I went in today too, 47*, felt like 37:\:, renewed my beat up self.
Lately I"ve been embracing the major difference between still water and moving or rushing water, so I've been moving the limbs in the tub for bigger oomph.
It's huge, I've mentioned it a bunch before, tons online about Wim Hoff.
Some of his stories about helping people with rheumatoid arthritis brought tears to me eyes
https://www.wimhofmethod.com
You live in MD which is fully understood to be a warm/hot location.
You seem to utterly despise heat. You should move to the arctic or get a cool vest and/or do the Wim Hoff method to get your circulatory system going so that temp extremes are more easily tolerated.
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