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Without a chest roller, you likely won't need one tho. Im, shall we say...... top heavy🤣🤣 so the roller box makes it effortless because i don't have to hold myself upright the whole time. I might try to do a video sometime, I'm jonesing to put on my harness even if i can't do anything for real...

Here's an older pic on my modified cougar, which is going to be similar to any saddle that uses a rigging plate. Basically the roll n lock is literally zip tied to the back, so that no matter what, there is really no load on it, it simply acts like a movable stopper knot, which of course is...

This is what i run. I'm not saying it's the only or best, but i love it. For hip thrusting, you can extend to simply pull, and never do the hold/ tend. I mainly use it for my rope walker setup tho, extending it so my climbing system is up top above my chest box where i need no other tie ins...

I use his one with the roll n lock, would never run without an adjustable bridge after i got used to it, absolutely love it.