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It's all downhill from there Joe... :surprise:

Thanks Randy :)

40lbs is a good bit o' weight.. you're gonna feel like a million bucks if you can lose that. I did from 240 down to 195 about 10 years ago over about 4 months. Lots of chicken, brown rice, green veggies, and cardio. It wasn't much fun but boy was it worth it. Good luck! And happy late...