Here's a link to a thread with a controlled let down...a training exercise I was part of. Might give some ideas.
https://www.masterblasterhome.com/threads/rigging-out-a-root-sprung-leaner.13738/
I have used controlled lower a handful of times, to protect lightweight asphalt parking lots. It does work, but you need a strong, tall anchor point, and two anchor points works mo betta. That takes two people to work in a very coordinated manner to let the control ropes out simultaneously...
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