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S.O.S Save our Shoulders- PT for treeworkers
Do some sort of physical exercise besides work. If I just went logging for 8 hours a day in season, then home on the couch, I wouldn't have lasted this long. Doesn't matter if it is gymnastics, yoga or as in my case, martial arts,just do something that has you jumping around and loosening up the...- stig
- Post #13
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