I'm 49 now. Going strong.
Sharp saws and being as "lazy" as possible helps a lot.
I'm not sure, but i got the impression previously that you're similar in stature to me.
It is all cumulative, so saving small bits along with the big bits adds up.
Just an idea, guide the 'work' down rather than bear the entire weight. If you can shove it off the spar (cut straight through and resting on the spar, or snap-cut), its easier on your body. Pushing is better that twisting while bearing weight.
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