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I do think a looser waistbelt in something to try Woodslinger. Just needs to hold you in saddle along with suspenders, it does not need to cinch one hip against the other.

OP and core problem remind me of some of my early days climbing. It has been a long time since I have felt that but I think it was associated with too much pull/force being concentrated sideways in toward the hip bones. For instance if I put a flipline from one side (hip) D ring over a limb...