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I go with a somewhat Zone-- 40/30/30 diet. I carry no extra weight. More energy than most people I know, especially at my age. Two books. Read sorta infomercially, but has nothing to sell, much. Some "energy bars", they tried Zone cafes, don't know if it ever took off. Enter the zone The...

I eat on the go. Will likes to have a 30 minute, unpaid lunch. Used to be paid beginning to end of day. Eat as we go, mini breaks, eat before hungry, drink before thirsty. Stop to stretch. Don't abuse the system.

Welcome, Seedling! My lunch frequently fits in my pocket. I eat on the go. A ton of Balance Bars. I'd like to relax, if I'm going to stop to eat, so that generally means the ground. You can rig up a nice seat, cheap, to pull up when its lunchtime :). http://www.mountainproject.com/v/106385746