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I’ve been slacking for most of March. I don’t know what’s going on but I can’t get motivated. Seasonal depression maybe or getting burnt out from work maybe. Don’t know but I’m forcing myself to do it now. Started yesterday and calling the cold plunge and my group of 100’s nonnegotiable. I don’t...

I went to the Arnold classic a few weeks ago to support 3 guys in our gym that were competing in the grappling. New guys did good. A guy I started with took silver in gi and nogi. I had to step in as coach and record video. Basically I was just encouragement because I could give him no advise...

Went to Tappan Lake campground today for the gas company. A pair of 120’ tall white pines inside of their fence. We stripped as high as we could with the elevator before lunch. One thing treework has done for me over the years has made me a professional fence guy. I took the chain link out and...

no cooking! @flushcut new bottle maybe bad regulator?

Fingers crossed.

Sending healing vibes

The past three days have been pretty lousy with a respiratory virus. Woke this morning feeling it lifting a bit! I really dislike not getting things done 😠 Week two for Karen who developed a secondary bacterial infection deep in her lungs. Bilateral rhonchi, and despite zithromycin and albuterol...

Im not sure on all the details, i had cards made last year, but im about due to get a new box, and i also had shirts/ hoodies made. i do remember having to get the picture saved on my phone converted to a certain kind of file, but i cant remember which kind. Basically i just have the logo saved...