I haven’t really made it a point to eat more protein. I do eat my three eggs most mornings though. Mostly I’ve just been cutting out as much processed and ultra processed as possible.
For the 395 I recommend skip chain. It's all I run on both the 395 and 372. Since it only takes 3-4 minutes to touch it up, I tend to sharpen more often. Typically if the chain needs tightening then it also needs a touchup.
I ran Stihl chain for 30 years. A couple years ago when I bought a new 395xp it came with Husqvarna x-cut chain. I liked it so much I bought a roll. Very nice chain, just about as hard as Stihl chain, very little stretch. And it is about half the price. Check out Stahl's, they sell by the loop...
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