OTGBOSTON
punk in drublic
Looks like Devas jogging thread and Scotts 10k thread disappeared.
I have signed up to do a half marathon memorial day weekend with my brother and sister and cousins. One of my uncles has cancer so we are running as a team to raise money/awareness.
I have also signed up to do a 'sprint' triathalon in August 1/4 mi swim, 15 mi bike, 5k run
Any advice from you runners on training and nutrition?
I have signed up to do a half marathon memorial day weekend with my brother and sister and cousins. One of my uncles has cancer so we are running as a team to raise money/awareness.
I have also signed up to do a 'sprint' triathalon in August 1/4 mi swim, 15 mi bike, 5k run
Any advice from you runners on training and nutrition?