Exercise

[cory]

I use a pulp hook and find it Far better than lifting with bare hands

 

[pigwot]

You a beast, son. Any interest in that ultra book I mentioned above?

I use the “Libby” app to get books from our local library. They have that book listed…
Better than spending $28

 

[Bodean]

Love the TH. Mahalo Pat!

Last night after work I did 11 miles at 7 minute pace…. 1:17 Kinda smashed me but I loved it.
Already craving another one….