treebilly
Student of the Jedi. OH-7106A
Yeah day three has a plank I think. I’ve been doing some planks with the F3 group. Can’t remember the time. I’m sure I’ll be ok for a minute. I’ll do what I can and try for better next round
Exercise
- Thread starter cory
- Start date
- Replies 253
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I do planks from time to time, but I find them boring. They’re easier if watching something. I usually pull up a music video on YouTube and watch it while holding the plank. Also gives you a target, based on the length of the video. I’m shooting for a 5-minute plank.
Bodean
Jungle Cutter
Planks are like a static pose…. A lot of Climbing is holding awkward poses at least pruning the tips.
I miss3d the 50k sign up. Gonna just do it myself by myself for my self. I’ll get a selfie
I remember an old botany boss in his office fat no sunlight 24 pack of Diet Pepsi next to his desk.
Office death..
We lucky fellas.
Yeah Rich maybe no running.
I miss3d the 50k sign up. Gonna just do it myself by myself for my self. I’ll get a selfie
I remember an old botany boss in his office fat no sunlight 24 pack of Diet Pepsi next to his desk.
Office death..
We lucky fellas.
Yeah Rich maybe no running.
treebilly
Student of the Jedi. OH-7106A
Went to F3 this morning and then 90 minutes of BJJ. Took a few hours off to do family time and the the defreset workout. This one sucked. I did as much as I could. Stopped the clock a few times to rest on a few.
