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thanks for the advise and I do listen take all that is given with understanding.

not married - living a life of possibilities - fun at times not so at others - not nice being wrong all the time BUT he loves my cooking

HI BOSS

HMM. TONIGHT TONIGHT. I had cabbage tonight. Stir Fry. Onions and garlic sauteed in a little oil. Cabbage sliced thin like slaw, in the pan until slightly wilted. Add 1/2 tbsp rice wine vinegar and 1 tbls Soy sauce. YUMMY that with nice Rib eye.

One pot chicken. Baked chicken with stuffing and peas, Cream of asparagus soup poured over it then baked. Yummy and lots of left overs for lunch

I AM SORRY - that is just not healthy for me - to hot to eat - so an OJ smoothie

TONIGHT TONIGHT - I had grill pork tonight (song to a west side story tone)

OH Butch - no matter what you call it - tuna is tuna

pasta

for me ribeye - rare with LOTS OF HORSEY sauce

nothing special but question for you Paul Do you take your camera with you when you go out to eat?

peach avocado steamed veggies

ICE CREAM oh wait that is not that healthy - I will have to add a banana to that i'll just pick

not yet done with work - BUT making a roast pork loin if there is gas in the grill

A FLOWER so nice. I had the man make pasta and sauce, it was good

MB, how many meals do you eat a day? I eat about 6-7 times - fruit - veggies and the breakfast/lunch/dinner things. I can not go more then 3 hours without something. there is no cookies or cakes in the house - the worst thing is that box of good and plenty that i have three of four pieces of

the tuna is a med to rare - I have an old cast iron skillett, coat with Olive oil - coat the tuna in (rosemary from the garden) - then sear at a high temp quick - then cook over a lower heat until the way you like it - On the spinach, I also use the cast iron skillet, spray oil then just heat...

mine - Rosemary - seared tuna steak sauted spinach with pecans

salad with Artichoke avocado pecans walnuts, dried cranberries raisins sun dried tomato sprouts spinach tomato feta cheese olives, black capers banana peppers topped with two tablespoons of raspberry vinny salad dressing

Paul can teach us all a thing about presentation.