Comp training

[OTGBOSTON]

true.....cross country is in the fall and indoor track is in the winter

The rest of my thought on football is I could have done without all the injuries......the cheerleaders were nice though....

 

[Greenhorn]

Anybody ever check out crossfit.com? Looks like alot of that would parallel tree climbing, they even have one workout on a thick rope that is a variant of footlocking. Cool, real world style core exercises, gonna look into it more in the off season.