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  1. pigwot

    optimal climbing weight

    In two months I'll be 58. I am 6' 0" tall. I weigh between 164 and 168. At the end of High School I weighed about 110 pounds (and was on meds for gut pain all day every day). Over the next ten years I varied from about 100 up to 125. This is when I climbed a lot, though at times I had little...
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