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Wow. go Jay Cutler. what a difference between Jay and mr 16th place. I remember your link about Jay beating Coleman a few years abck.

hmmm, wonder why there arent more Vanderbasketball players in the NBA? :) I am a proud dutchman, most of my relatives are average to slightly taller in height, near the 6 foot mark average would be my guess, I dont do as much cheese as I did when I was a kid but back then we got lots of gouda...

under a year, my bad, I thought it had been a longer workout. kudos.

wow, thats a helluva achievement MB, over 2 years? or has it been more than that?

wicked link Che, I sent that to my buddy that we were just holidaying with, we had a debate on saturday night about who is the real 'juiceman', then we werent sure if they were both still alive, my buddies wife remarked ' how the F do you guys even know their names, I have never heard of them?"...

just googled this guy for the first time, 70 boats, 70 people, 1.5 miles, shackled and handcuffed he did swim! http://en.wikipedia.org/wiki/Jack_LaLanne yoicks. MB, kudos to your physique, to be honest my dad has 10 years on you and he looks it, your build looks like a fit 35 year old or...

good work MB, fit as for a few year old fella. :)

I work outside. that doesnt count tho I am guessing...

Good job Boss. Keep up the perseverance and I hope you end up at the weight and health you are planning for. Sprung steel!

posted 23 hours ago.

I think most things that can sit on a corner store counter in clear packaging for more than a year without rotting is pretty much gross. :barf:

mmm squash soup here tonight, wifey made it yesterday from scratch, had a grilled cheeze sammich with ham beside it. :D no Atkins here.

getting ready to prep the meat. We are having beef and broccoli over white rice this eve. :)

But I think that bacon tastes better than soybeans, health thoughts aside. :)

hm, never heard it, good info Stumped.

Edamame is a soy bean product, agadashi is a tofu dish, sometimes served with a spicy hot sauce, I can get them at the local sushi joint and I can also get the Edamame from Costco, both foods I assume are relatively health conscious and possibly alternative foods for our new eating regime.

MB, ever had Edamame (Costco here carries a snack size carton)? Spicy Agadashi (tofu prepped up at the sushi place)? not sure if they fit the Atkins but if they do they are some tasty eats!