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You can do all that, brother? Excellent.

Bodyweight training is all you really need...

Welcome to the TreeHouse, FireMan33! :beer: Are you a firefighter? We have/had a few here... Don't be shy about filling out your profile so we can get to know you better! Make yourself at home. :drink:

I'm pretty sure she wasn't going on about strength... Just a simple observation.

Sounds like me!

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He's not a climber.

A bass player of a man!

Skinny!

I used to be ripped at 185, but I have a gut now and push 215. :(