Search results for query: *

  • Users: FJR
  • With Running thread
  • Content: Threads, Posts
  • Order by date
  1. FJR

    Running

    So thats: 320 calories from protein 1,710 calories from fat 160 calories from carbs Total: 2,190 Since your diet has been the same for the most part for the past two years, has your weight dropped dramatically or is it stable? Is there a reason for the ratio of p/f/c that you have now...
  2. FJR

    Running

    How many grams of carbs, protien, fat are you eating a day? Are you cycling carbs depending upon the workout of the day? Are you working out every day? Are you replenishing your glycogen post workout?
Back
Top