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I stitched some velcro inside my footloop and then stitched a sliding tight loop around it. So foot goes into loop, press velcro closed above foot, slide tight loop down to top of foot...seems to work ok for a cobbled together home made effort.

Haha, far from it! ;)

I use a weight on the end of my rope, it's about 185lb and is called Bob :lol:

My homemade footloop has velcro on the insides of the loop above my foot and I stitched on a tight loop of webbing around it all that I slide down to the top of my foot, the velcro sticks together, the the little slidey loop keeps it all snug. I had way too much time one rainy day...now to make...