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Especially when cutting firewood...

It's worth taking the time to learn a good stretching/excercise routine and do that EVERY morning. It will make a good difference.

Glad to hear it's getting better already Che. The trick now is to make yourself wait that one or two extra days beyond when you think it's time to go back to work. Reinjury is way worse than the first time around.

I just remembered that I used a Chinese herbal liniment that helped greatly with the pain and swelling. If there are any Chinese doctors in your area it might be worth inquiring. It should only be a few dollars.

Stumper's advice is pretty good, especially the chocolate part. I had a similar injury due to a bodysurfing accident. According to the doctor I had slightly torn/ripped or over stretched the achilles tendon, in addition to other damage to my foot and ankle. Like you said walking uphill was...