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Thanks Che, I bookmarked it and will read it thoroughly. The ankle has been pretty much in constant pain since the last time I twisted it about 2 weeks ago. I keep thinking that if I don't re-injure it again that the pain will eventually go away.

I twisted my bad ankle again today, stepped sideways on a loose brick paver and went down like a sack of potatoes. I was able to walk again after about 5 minutes but it's swollen up again tonight. Been almost 2 months and I just keep re-injuring it no matter how careful I try to be. :(

It would be almost impossible to walk without your heels landing first. Sounds like he is making excuses because he doesn't know what's wrong.